BE WILLING TO ACT– the chance for success is determined by one’s attitude. If attacked, fight back and if someone has to be hurt, let it be the attacker. DO NOT BE AN EASY VICTIM– SHOUT! RESIST! FIGHT! – Statistics show that 60 percent of attacks against women have been unsuccessful because of mere screaming….

A girl should overcome her timidity, which is more vulnerable to intrusion than a man and must gain confidence to take care of her. No mount of knowledge will help unless a decision is be made, then no intrusion will occur upon the person. The spirit and the determination to defend against an attacker should…

Every type of self-defense training has some value irrespective whether it is a short course, reading books, attend small programs or see training programs on the television. This is because they all sum up to one thing that is building up of awareness and develop self-confidence. The key element in any type of self-defense is…

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